This is a start of what I need in my environment so that I can return to the healthy functions I used to live prior;
ORGANIZATION is required for structure and order.
STRUCTURE and ORDER come from maintained organization.
Maintaining structure and order create ROUTINE.
Maintaining routine develops SELF-DISCIPLINE.
The basic areas to organize, maintain structure and order, create routine and develop self-discipline;
1) Personal environment
2) Personal self
3) Time and tasks
4) Money and other resources
Home, car, work place, any physical space you take up; keep tidy and clean, maintain in all ways
*Physical; your body: eating/diet, activity/fitness, etc.
*Mental; education/learning, etc.
*Psychological or Spiritual
*Social; relationships, etc.
Time and Tasks
Plan and Schedule; Events and Tasks
Money and Other Resources (i.e.; time, labor, etc.)
Budget; well managed and maintained bills and finances, etc.; what you have, what you owe; what you're saving, what you use, etc. ...Can only commit any resource what you have or have enough of....
Consistency, dependability and balance are all a result of living this way. It's quite simple to accomplish but you have to live it.
If you do not live this way you become ineffective, inefficient and even destructive/counterproductive; 'all over the place'.