This is a start of what I need in my environment so that I can return to the healthy functions I used to live prior;
ORGANIZATION
is required for structure and order.
STRUCTURE
and ORDER come from maintained organization.
Maintaining
structure and order create ROUTINE.
Maintaining
routine develops SELF-DISCIPLINE.
The
basic areas to organize, maintain structure and order,
create routine and develop self-discipline;
1)
Personal environment
2)
Personal self
3)
Time and tasks
4)
Money and other resources
Personal
Environment
Home,
car, work place, any physical space you take up; keep tidy and
clean, maintain in all ways
Personal
Self
*Physical;
your body: eating/diet, activity/fitness, etc.
*Mental;
education/learning, etc.
*Psychological
or Spiritual
*Social;
relationships, etc.
Time
and Tasks
Plan
and Schedule; Events and Tasks
Money
and Other Resources (i.e.; time, labor, etc.)
Budget;
well managed and maintained bills and finances, etc.; what you have,
what you owe; what you're saving, what you use, etc. ...Can only
commit any resource what you have or have enough of....
Consistency,
dependability and balance are
all a result of
living this way.
It's quite simple to accomplish but you have to live it.
If
you do not live this way you become ineffective, inefficient and even
destructive/counterproductive; 'all over the place'.
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